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Parenting expert Michele Borba says overscheduled, overwhelmed kids are missing out on the free play and downtime that develop their capacity to care about others. She offers 10 tips to help us stop stressing the empathy out of our kids this summer. more »

Jul 27, 2016 1:39 PM

I knew a mom several years ago who had a “no TV” policy. She was adamant about a TV free environment, so she didn’t own one. What she may not have known was that her son would visit his friends’ houses and make a beeline for the TV. more »

Jul 27, 2016 1:39 PM

Tupper Lake and Blue Mountain Lake, in the heart of New York’s fabled Adirondack Park, boast stunning museums designed to involve everyone in learning about the unique history, science, natural resources, and culture of the Adirondack region. more »

Jul 27, 2016 1:39 PM

Western New York Family Magazine, the exclusive parenting publication for the Buffalo/Niagara region, is proud to partner with Canalside to present “Family Fun Thursdays," a series of entertaining, FREE summer events for the entire family. more »

Jul 26, 2016 12:00 AM COMMUNITY

Yum! is not about food – it’s about YOU! Healthy living is achieved through a series of decisions. By better understanding the range of options and how those choices feed your mind and body, you can begin to develop healthy habits. more »

Jul 11, 2016 12:00 AM COMMUNITY

The warmer days of summer usher in a season of sundresses, sandals, and swimsuits. For many teens, visits to the tanning salon are another summertime tradition. According to one study, 24 percent of teens have visited a tanning bed at least once. more »

Jun 29, 2016 12:28 PM

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